Natural Valium

We all have emotional pain. Things happen, feelings overwhelm, mistrust of our ability to cope arrives and we are coaxed to divert, bury and avoid so others find it easier to be with us and we continue to function as … Read More

Memorial gardens for healing

  Communities that have emerged through devastating events, whether like the terror of Ash Wednesday bush fires in my community, or the terror of this week’s Boston bombs, will understand the power of humanity pulling together to heal. Our traditional … Read More

Dream on and dream big

Dreaming is the most powerful way of engaging your mind with hope and aspiration. A dream taker is one who when confronted by a dreamer, realises their own self imposed limitations and seeks to squash the exposure of that. It … Read More

Power

Exquisite nature, painting misty tones blended so softly from one to another, like tears in my eyes. I feel softer, breathe slower, stop walking and just be. This moment of beauty with nature asks for time. No thoughts of wishing … Read More

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